Lean With Plants coaching

    Weight loss coaching for women who are ready to stop starting over.

    No more relying on willpower or trying to be perfect. Lean With Plants combines a simple way of eating with better habits, personalized coaching and a system that works in your real life.

    40 lbs
    Chelsea Mae lost
    ~7 years
    kept off
    3,000+
    women coached
    ~18 lbs
    average in 12 weeks

    You know how to
    lose weight.
    YOU JUST CAN'T STAY CONSISTENT.

    You've done the diets. Tracked the calories. Eaten tiny portions. Sworn that this time you're really going to stick to it. And maybe it works for a few weeks. Then life gets busy. Motivation disappears. You're hungry. You go off plan, and before you know it you're back at the beginning again.

    • You're eating less and STILL thinking about food all day.
    • You can be perfect Monday to Friday, then the weekend happens.
    • You know what you should be doing, but doing it consistently feels impossible.
    • You're tired of losing the same weight, gaining it back and starting over AGAIN.

    You do not need more willpower. You need food that actually fills you up, habits that hold when life is not perfect, and someone in your corner. That is what we build inside coaching.

    Why I built this

    I did not just build this program.
    I lived it.

    I would start strong, do everything right, then watch it all fall apart. And I blamed myself every single time. I weighed my food. I logged every bite. I did keto, the fasting, the counting. It made me miserable, and it still did not work.

    It turned out it was never a willpower problem. I just did not understand how fat loss actually works. The day I stopped shrinking my plate and changed what filled it instead, everything got easier. I lost 40 lbs. I have kept it off for about 7 years. And I have never counted a calorie since.

    I built Lean With Plants to give women the coaching I wish I had had, and I still coach inside it.

    REAL SUPPORT. REAL ACCOUNTABILITY. EVERY SINGLE DAY.

    Your first
    12 weeks
    with us.

    Week 1

    Meet your coach

    You get matched with your own coach and you talk about your real life, not a fantasy version of it. Your work, your family, your kitchen, your history with food. Then we build week one around that. Nothing to weigh, nothing to count.

    Weeks 2 to 4

    You're not figuring this out alone

    You check in with your coach every day. When the week goes sideways, and it will, you have someone in your corner who helps you adjust instead of quit. This is the part that has been missing every other time.

    Weeks 5 to 12

    You start seeing the difference

    Bigger plates. Less thinking about food. Clothes fitting differently. Women in the program lose around 18 lbs on average in their first 12 weeks.*

    Month 3 and beyond

    Now we keep going

    The habits are yours now. We keep layering, keep adjusting to your body and your season of life, and turn a good 12 weeks into the way you just live.

    *Average across women in the program. Results vary based on your starting point and consistency.

    Everything, in
    one place.

    01

    Your own personal coach

    Daily one to one accountability with a real person who knows your name, your goal and your week.

    02

    A plan built around your real life

    Your food, your schedule, your budget. No separate meals for the family and no impossible prep.

    03

    The full training library

    The Maximum Weight Loss course and the Leaner Plants workout library, all included.

    04

    The community and the LWP app

    The Leaner Plants community plus everything in one place inside the LWP app.

    Real women.
    Real change.
    Real results.

    A slice of the wall. Every card is a real member, and every number on it is hers.

    Chelsea H. down about 80 lbs

    “I might be able to go on my own.”

    Sam: Lost 27 lbs
    Jolene: Lost 20 lbs

    Dana down 60 lbs

    “Liking what I see in the mirror.”

    Maryann: Lost 35 lbs
    Lauren: Lost 20 lbs
    Chelsea: Down 50 lbs

    Molly lost 33 lbs

    “This is just how I prefer to eat.”

    Chelsey: Lost 20 lbs
    The receipts

    Every kind of proof
    we have.

    Photos, community posts, messages to coaches and public Trustpilot reviews, all from women who paid for this coaching.

    Chelsea down 50 lbs; now fitting size 8 pants
    Chelsea posted in the Lean With Plants community: I’m at a point in my health journey where I might be able to go on my own from here on out. Didn’t think I would be saying that now. I feel a little conflicted about it. I’ve lost about 80 pounds and have definitely changed. I would miss this group so much! Nothing definite yet. I could also go one more year and focus on life skills.
    Kirstie: I lost 40lbs with this coaching program…. I lost 40lbs with this coaching program in 2023-2024. I joined again for a year to lose the last 20lbs. … It has changed my life and I am forever grateful.
    Lisa wrote to coach Janelle: I know that by the time I hit 60 days in the program, I will have released more than 30lbs!!! I am so proud of myself for being totally on plan and consistent for this long!! It's the longest I have ever stuck completely with something without cheating!!
    Holly lost 40 lbs total
    Lisa posted in the Lean With Plants community: My big win for this week is 50lbs gone!!! 🎉 As wonderful as that is, I think a bigger win is that I'm finally listening to my body and respecting what it's telling me! 🫶💪
    Jordan Page: After nearly 30 years of trying… I finally did it!. After nearly 30 years of trying every single way to lose weight and keep it off, having a coach with Lean with Plants is what finally helped me do it! Within less 8 months, I had lost 38 pounds. Having a Lean with Plants coach helped me begin to be solution-focused so that I could create success in every season of my life. Nearly 3 years later, I have kept the weight off and built forever habits. Forever grateful for Lean with Plants!
    Heather wrote to coach Jordan Page: I upped my protein so I could increase my lifts and build my strength in CrossFit 💪🏻 and (best of all) I dramatically improved my labs and am healthier than ever - which was a must for my kidney and heart health. And on top of all that, I lost 9 lbs! It was an epic summer and I am so so so grateful for this program.
    Maryann lost 35 lbs (2.5 stone/15.8kg) in about a year
    Emily posted in the Lean With Plants community: I wanted to post to you all because 1) huge win, I’m down nearly 20 lbs from where I started with LWP 🎉 and 2) I’m now entering the weight range that I remember fluctuating within throughout my twenties, on the high side of healthy BMI. I remember I always felt heavy back then, but looking back I only feel kindness and compassion for my younger self, and I think she looked hot! Feeling just as good now too! 😂 Just wanted to share that I’m proud of myself!
    Debbie Baumoel: This is a great program run by…. I have learned so much from my coach and everyone in the program. Their help and guidance has given me the tools to lose 40 pounds and I now feel certain that I will get to my goal and stay there based on what I am learning.
    Electra wrote to coach Abbie: Dear Abbie, Janelle & Lean With Plants Team: Thank-You for including me in this amazing program! (Since starting I have lost a total of 8 lbs.) My goal was 10llbs in 12 weeks/ Not bad for beginning the process!

    Don't take our word for it.
    Take theirs.

    Excellent 4.7 out of 5 on Trustpilot
    Kirstie: I lost 40lbs with this coaching program…. I lost 40lbs with this coaching program in 2023-2024. I joined again for a year to lose the last 20lbs. … It has changed my life and I am forever grateful.
    Jordan Page: After nearly 30 years of trying… I finally did it!. After nearly 30 years of trying every single way to lose weight and keep it off, having a coach with Lean with Plants is what finally helped me do it! Within less 8 months, I had lost 38 pounds. Having a Lean with Plants coach helped me begin to be solution-focused so that I could create success in every season of my life. Nearly 3 years later, I have kept the weight off and built forever habits. Forever grateful for Lean with Plants!
    Debbie Baumoel: This is a great program run by…. I have learned so much from my coach and everyone in the program. Their help and guidance has given me the tools to lose 40 pounds and I now feel certain that I will get to my goal and stay there based on what I am learning.
    Emily: The program is very motivating. I’ve lost 20+ lbs already in less than half a year. 100% recommend to anyone who wants to actually escape the trap of modern western food.
    Elizabeth Viehmann: I found Lean With Plants when watching Broccoli Mom on YouTube. As soon as i watched Amy and Chels together talking about vegan weight loss I knew I was home. “ Build habits.” “Make your next best choice.” These are incredibly good, healthy practices I learned easily and then I lost 15 lbs. … The LWP program coaching is incredible. … I can highly recommend the LWP program.
    Lori Blair: I have lost nearly 20 lbs on lean with…. I have lost nearly 20 lbs on lean with plants and the best part is, it came off fast and it’s been nearly a year with keeping it off. This is not a fad diet but a lifestyle you can enjoy and feel good about long term. My coach, Abbie, was incredible throughout my journey.

    Five steps from here
    to week one.

    1. 1

      Apply

      Two minutes. Tell us where you are and what you want to change.

    2. 2

      Talk to our team

      A free Transformation Consultation, on a call, with a real human.

    3. 3

      See your plan

      We map out what your next 12 weeks could actually look like.

    4. 4

      Decide if it fits

      If it is a fit and you both say yes, you get set up straight away.

    5. 5

      Meet your coach and start

      You get matched, week one goes live, and you begin.

    Before you apply.

    Anything we have not covered, ask us on the call. There is no script and nobody is going to push you.

    No. Plenty of women come to us plant-curious or somewhere in the middle. We build from where you are and lean on whole plant foods because that is what lets you eat big plates and still lose weight.

    Let us map out
    your next 12 weeks

    Apply in two minutes, then talk it through with our team on a free Transformation Consultation.

    Women first. Results always.