Photos, posts, messages and reviews from the women who did it. The biggest results are first. Keep scrolling: it goes on for a very long time.
3,000+ Women coached
4.7/5 Excellent on Trustpilot
18 lbs Average loss in 12 weeks
600k+ Community following
40 lbs
Chelsea Mae lost
~7 years
kept off
3,000+
women coached
~18 lbs
average in 12 weeks
Every photo, post, message and review we have, mixed together.
Chelsea down 50 lbs; now fitting size 8 pants
Heather wrote to coach Jordan Page: I upped my protein so I could increase my lifts and build my strength in CrossFit 💪🏻 and (best of all) I dramatically improved my labs and am healthier than ever - which was a must for my kidney and heart health. And on top of all that, I lost 9 lbs! It was an epic summer and I am so so so grateful for this program.
Emily posted in the Lean With Plants community: I wanted to post to you all because 1) huge win, I’m down nearly 20 lbs from where I started with LWP 🎉 and 2) I’m now entering the weight range that I remember fluctuating within throughout my twenties, on the high side of healthy BMI. I remember I always felt heavy back then, but looking back I only feel kindness and compassion for my younger self, and I think she looked hot! Feeling just as good now too! 😂 Just wanted to share that I’m proud of myself!
Debbie Baumoel: This is a great program run by…. I have learned so much from my coach and everyone in the program. Their help and guidance has given me the tools to lose 40 pounds and I now feel certain that I will get to my goal and stay there based on what I am learning.
Robin wrote to coach Heidi Grant-Starr: Since starting this program, my total cholesterol dropped 141 points!!, LDL dropped 93 points, triglycerides dropped 41 points! All normal. Huge win!!
Sara lost 30 lbs in 10 weeks
Emily: The program is very motivating. I’ve lost 20+ lbs already in less than half a year. 100% recommend to anyone who wants to actually escape the trap of modern western food.
Manuela wrote to coach Abbie: Over the past week or so I’ve finally understood that what I really needed wasn’t another diet—it was an identity shift. One of the biggest surprises is that I’ve stopped eating cheese, which has always been my biggest comfort food. My cravings for cheese, sweets, and comfort food have become much smaller.
Jennifer posted in the Lean With Plants community: June 26, I weighed 176.6 lbs. This week, my pants started falling down, and I noticed my shirts were loose around my middle. I had to get some other pants and found out I went from a tight 14 to a comfy size 12! I also was finally able to access a scale on Wednesday...I weighed myself, and I am at 164 lbs!!! That's over 12 and a half pounds down in one month! The best part is, I could eat this way for the rest of my life!!!
Lori Blair: I have lost nearly 20 lbs on lean with…. I have lost nearly 20 lbs on lean with plants and the best part is, it came off fast and it’s been nearly a year with keeping it off. This is not a fad diet but a lifestyle you can enjoy and feel good about long term. My coach, Abbie, was incredible throughout my journey.
Chelsea posted in the Lean With Plants community: I’m at a point in my health journey where I might be able to go on my own from here on out. Didn’t think I would be saying that now. I feel a little conflicted about it. I’ve lost about 80 pounds and have definitely changed. I would miss this group so much! Nothing definite yet. I could also go one more year and focus on life skills.
Holly lost 40 lbs total
Maryann lost 35 lbs (2.5 stone/15.8kg) in about a year
Phyllis posted in the Lean With Plants community: Down 25 pounds!
Jean Haghiri: They say knowledge is power. THIS program was what FINALLY clicked for me. LWP taught me how to formulate repeatable habits and how to construct simple, repeatable meals that took decision fatigue away. … I know I have FINALLY found what will actually work long term and I don't stress over how fast the weight comes off. … At 66 years of age I've lost close to 30 lbs in around 5 months. I'm able to exercise again and physically do much more than 30lbs ago.
Joy posted in the Lean With Plants community: I’ve been using my weighted vest while walking on my pad and outside and thinking oh my goodness this thing is so freaking heavy. I wonder how much it weighs with the weights and vest combined. stepped on the scale with it on exactly what I weighed starting this program 191.1 unbelievable have never lost 22 pounds in my whole life at one time. This is a phenomenal win for me. I can’t believe how heavy this vest is and that I was caring that around on my body‼️ I can’t wait to lose 35 more.!!! 🥳🥳🥳💃🕺💃🕺🎉🎉❤️🙏❤️
Elizabeth Viehmann: I found Lean With Plants when watching Broccoli Mom on YouTube. As soon as i watched Amy and Chels together talking about vegan weight loss I knew I was home. “ Build habits.” “Make your next best choice.” These are incredibly good, healthy practices I learned easily and then I lost 15 lbs. … The LWP program coaching is incredible. … I can highly recommend the LWP program.
Rebecca wrote to coach Abbie: I am proud of myself for stepping on the scale and all my accomplishments. I feel like the work I’ve been doing is showing. I thought I would test the idea and I was correct: I’m down 3 lbs from the previous day and down 1 lb since last week. I am feeling good about myself.
Constance lost 25 lbs
Lisa wrote to coach Janelle: I know that by the time I hit 60 days in the program, I will have released more than 30lbs!!! I am so proud of myself for being totally on plan and consistent for this long!! It's the longest I have ever stuck completely with something without cheating!!
Kirstie: I lost 40lbs with this coaching program…. I lost 40lbs with this coaching program in 2023-2024. I joined again for a year to lose the last 20lbs. … It has changed my life and I am forever grateful.
Lisa posted in the Lean With Plants community: My big win for this week is 50lbs gone!!! 🎉 As wonderful as that is, I think a bigger win is that I'm finally listening to my body and respecting what it's telling me! 🫶💪
Jordan Page: After nearly 30 years of trying… I finally did it!. After nearly 30 years of trying every single way to lose weight and keep it off, having a coach with Lean with Plants is what finally helped me do it! Within less 8 months, I had lost 38 pounds. Having a Lean with Plants coach helped me begin to be solution-focused so that I could create success in every season of my life. Nearly 3 years later, I have kept the weight off and built forever habits. Forever grateful for Lean with Plants!
Electra wrote to coach Abbie: Dear Abbie, Janelle & Lean With Plants Team: Thank-You for including me in this amazing program! (Since starting I have lost a total of 8 lbs.) My goal was 10llbs in 12 weeks/ Not bad for beginning the process!
Heather lost 27 lbs, best shape since early 20s at 40
Carrie wrote to coach Abbie: Hi Abbie, thanks for all of your support during my program! I am very happy that I lost 10 lbs.
Marie down over 30 lbs in 26 weeks
Sam lost 27 lbs
Heather posted in the Lean With Plants community: I originally became a vegan (last August) because I was in stage 3 chronic kidney failure. Additionally my guts were off, with high levels of TMAO, and my cholesterol was off the charts at 277. I officially joined the LWP program and thanks to the coaching and the app, things started to click. My kidneys are out of stage 3 and into stage 2 (amazing!) my cholesterol is down to 184 (unbelievable drop) and my TMAO number was cut in HALF! LWP is helping me live a healthier and medication-free life and I am so, so grateful 💖💖💖
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Every name, number and quote on this page is transcribed from the member who wrote it. Results are individual and depend on consistency. Average loss is around 18 lbs over 12 weeks.
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